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HOT AT HOME I
- Confident Beginner, Intermediate, Advanced
- Dumbbells & bench ONLY
- 14 weeks | 3x a week
- Full body strength, core & confidence
$70.00
HOT AT HOME II
- Confident Beginner, Intermediate, Advanced
- Dumbbells & bench ONLY
- 14 weeks | 3x a week
- Full body strength, core & confidence
$70.00
HOT AT HOME III
- Confident Beginner, Intermediate, Advanced
- Dumbbells & bench ONLY
- 14 weeks | 3x a week
- Full body strength, core & confidence
$70.00
HOT AT HOME IV
- Confident Beginner, Intermediate, Advanced
- Dumbbells & bench ONLY
- 14 weeks | 3x a week
- Full body strength, core & confidence
$70.00
HOT AT HOME BUNDLE
- Confident Beginner, Intermediate, Advanced
- 168 progressive, dumbbells only workouts
- A year of training at home, the gym or while you travel
- Full body strength, core & confidence
$156.00
STRONG & SLEEK
(as used on Revenge Body + The Kelly Clarkson Show)
- Confident Beginner, Intermediate, Advanced
- Gym or well equipped home gym
- 16 weeks 5x a week
- Major fat loss, core strength & physique building.
$80.00
BUILD & BURN
(as used on Revenge Body + The Kelly Clarkson Show)
- Confident Beginner, Intermediate, Advanced
- Gym or well equipped home gym
- 16 weeks 5x a week
- Major fat loss, core strength & physique building.
$80.00
ON RAMP 1.0
- True Beginner
- Gym or well equipped home gym
- Build confidence with movement & create safe familiarity with standard gym equipment
- Each program: 8 weeks | 3x a week
- Full body strength, core and movement & build strength
$40.00
ON RAMP 2.0
- True Beginner
- Gym or well equipped home gym
- Build confidence with movement & create safe familiarity with standard gym equipment
- Each program: 8 weeks | 3x a week
- Full body strength, core and movement & build strength
$40.00
real people, real results
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