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MY STORY

I started as a young personal trainer in 1991 with no blueprint or formal education. I moved to Los Angeles via Chicago just having completed an in-patient 12 step program for multiple eating disorders.

All I knew was I wanted to help other people awaken and find a healthy relationship with their bodies by becoming strong both physically and mentally. That was it. That was the only “business plan” I had.

My initial education came from seeking out and training with top level personal trainers with my own, hard earned money. I never said no to work.

I paid close attention to who and how my fellow personal trainers were dominating with client results, who was making serious, smart money, what was working for my clients, and always listening to my intuition.

MY STORY

I started as a young personal trainer in 1991 with no blueprint or formal education. I moved to Los Angeles via Chicago just having completed an in-patient 12 step program for multiple eating disorders.

All I knew was I wanted to help other people awaken and find a healthy relationship with their bodies by becoming strong both physically and mentally. That was it. That was the only “business plan” I had.

My initial education came from seeking out and training with top level personal trainers with my own, hard earned money. I never said no to work.

I paid close attention to who and how my fellow personal trainers were dominating with client results, who was making serious, smart money, what was working for my clients, and always listening to my intuition.

  • I’ve built a multiple 6 figure fitness career, on my terms

 

  • Across all forms of media, I’m an internationally trusted, certified, master trainer/body transformation expert 

 

  • I've personally trained thousands of people, hands on

 

  • I successfully coach fellow Fit Pros via my 4 part business system called Mind Over muscle. We streamline and maximize their businesses by zeroing in on each person's individual strengths, target the right clientele and strategically increase income via social media and/or in person, on their terms

 

  • I continue to be a fitness and lifestyle consultant to celebrities, professional athletes, Royalty, CEO’s, rock stars, pop stars, movie studios, first responders and the person next door

 

  • I’ve created and produced award winning fitness programs
  • Created multiple comprehensive, result driven, in the gym, 12-16 week training programs, for all levels of fitness as used on national 

 

  • I’ve built multiple 5-star luxury fitness retreats hosted at hotels and private residences

 

  • I co-wrote the McGraw-Hill published book, “Your Perfect Fit” with Zibby Owens and Paige Adams Gellar

 

  • I co-host the podcast, Kimchi+Challah, with Elaine Sir

 

  • I’m a proud long time Ambassador to Best Friends Animal Society, and a dog mom to rescues Diego and Barb

 

  • I’m a blue belt in JiuJitsu and co-teach self defense classes with my partner and second degree black belt, Duda Guerra

CLIENTS + PARTNERSHIPS

Clients (past/present) 

Christina Aguilera 

Ryan Gosling

Lena Headey

Paulina Porizkova

Brandon Boyd (Incubus)

Mandy Moore

Chaka Khan

Savannah Chrisley

Rumor Willis 

Chelsea Handler

Mischa Barton

Tori Spelling

Sean Hayes

Natasha Bedingfield

Taio Cruz

Pro Athlete Champions: MLB, NFL, UFC, EPL

 

Partnerships

NIKE

Reebok

Gaiam 

Lady FootLocker

Fiji Water

Withings

Infiniti USA

Nivea USA

Microsoft

The Four Seasons Hotel

The Resort At Pelican Hill

St. Regis Monarch Beach Resort

 

 

 

My bespoke services are for the individual or company in need of the ultimate level of personal attention, value and the utmost quality of service. 

From personalized 5-star individual or corporate luxury retreats,  to an elevated product launch, I work with you and your team to help create and deliver the vision or content you need. If you are looking for personalized, responsible service, I can help you.

GET IN TOUCH

My bespoke services are for the individual or company in need of the ultimate level of personal attention, value and the utmost quality of service. 

From personalized 5-star individual or corporate luxury retreats,  to an elevated product launch, I work with you and your team to help create and deliver the vision or content you need. If you are looking for personalized, responsible service, I can help you.

GET IN TOUCH

Consulting | Group Training | Product Launch | Speaking| Luxury Retreats

WHAT CLIENTS ARE SAYING

FEATURED IN ARTICLES

NBC California Live:

3 Top Anti Aging/Non-Impact Tools

Washington Post:

Troubleshoot Your Body When You Travel

The Zoe Report:

How To Stay Motivated

CNN:

How To Do Tabata Training

People:

Explains The Inflatable Workout Device Khloé Kardashian Can't Get Enough Of

CNBC:

Workouts You Can Do At Home

Shape:

Weight Loss Tips

Page Six:

Revenge Body Trainer About Confidence

 

PRINTED PRESS

Co-hosted with yours truly and my badass friend, Elaine Sir. Our motto is “from striving to thriving” with all the juicy, inspiring, funny, realness that goes along with each person's story. 

We get to the nitty gritty with celebrities, cultural influencers, pro-athletes, visionaries, comedians and more. If you like to keep it real, you’ll appreciate the perseverance and variety of each guest and feel like you are right there with us!

TUNE IN!

Co-hosted with yours truly and my badass friend, Elaine Sir. Our motto is “from striving to thriving” with all the juicy, inspiring, funny, realness that goes along with each person's story. 

We get to the nitty gritty with celebrities, cultural influencers, pro-athletes, visionaries, comedians and more. If you like to keep it real, you’ll appreciate the perseverance and variety of each guest and feel like you are right there with us!

TUNE IN!

STAY IN TOUCH

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