We start [MOM 9.0] May 4th - June 7th

Live workout class schedule:

• Monday's 8am pst | 11am est
• Wednesday's 8am pst | 11am est
• Saturday's 9:30am pst | 12:30pm est

👉 Intro meeting:

Sunday May 3rd 4pm pst | 7pm est. We'll have a quick review of the program so you're all set! There will be a replay.

More info coming your way – stay tuned and make sure to mark these emails as safe so you don't miss a thing. ❤️

So pumped! See you soon.

XO,

Ashley

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TESTIMONIALS FROM [MOM] MEMBERS:

🗣️"It's amazing because it's the first time in my life I'm not totally obsessed with being as thin as possible. Instead lifting (weights) makes my brain feel good and the payoff is my body looks good too."

-Arielle M.

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🗣️"It took me a year of research to decide....and I won't look back:

[MOM] is hands down the best on-demand/ online strengthening programme for women over 40! Boredom free, extensive how-to library, option for live classes, one of the best trainers you can get...Ashley's guidance is meticulous, spot-on and so down-to-earth! With the best ever cues that will stay in my subconscious forever."

-Eleni K.

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🗣️"Ashley walks the walk and talks the talk. She has so much knowledge to share with women in their 50's!" 

-Tina B.

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🗣️"Ashley, you are actually the best there is."

-Lena Headey

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🗣️Ashley has changed my perspective on lifting. I was afraid because I had no idea how much I could push myself, your workouts are VERY deceiving lol in a GOOD WAY!"

-Missy M.

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🗣️"I have to admit I've never felt my glutes when doing squats before this group and the form cues. The reverse lunges get me too!"

-Pamela K.

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🗣️ "Not to sound too dramatic, but [MOM], Ashley's coaching and access to Dr. Gersh has changed my life! Such a blessing!"

-Terri R.