muscles over menopauseTM
Calling all midlife sisters 30’s, 40’s 50’s and beyond!
“You're one step closer to happier hormones And a Stronger MORE CONFIDENT PHYSIQUE!”
TBAÂ 2025
Training with the right reps and enough challenge is a scientifically proven method that will SHIFT your physique,Â
ESPECIALLYÂ during perimenopause, menopause and beyond!
with this program, you'll also get exclusive access to world class midlife experts and so much more.
[MOM] is a proven program that works with your body, not against it.
🥳 MUSCLES OVER MENOPAUSE 6.0 🥳Â
XO, Ashley
Ashley Borden as seen in
With Results Like These
“All these changes have made me feel so different so fast!”
“You’re the answer to my prayers about my health!”
“I’m loving the structure and focus on strength.”
It’s no wonder women are LOVING the streamlined experience of Muscles Over Menopause!
jOIN WAITLIST FOR 6.0
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TESTIMONIALS
“I follow the exact program”
Not only did I develop Muscles Over Menopause, I follow the exact program right along with you!
I practice exactly what I preach. No B.S. over here!
Ashley Borden
Master Personal Trainer
jOIN WAITLIST FOR 6.0
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DISCLAIMER
Participation in any fitness training program involves a risk of injury. By engaging in the activities and services provided by Ashley Borden Fitness and Lifestyle, LLC (“Company”) and Ashley Borden (“Trainer”) through the Muscles Over Menopause program, you acknowledge and agree to the following:
- You confirm that you are in good health, above the age of eighteen (18) years, and are physically sound without any condition, impairment, disease, infirmity, or illness that would prevent or impair your participation in the Muscles Over Menopause program.
- You understand that it is recommended to obtain a physician’s approval prior to engaging in the Muscles Over Menopause program. Additionally, you acknowledge the importance of regular physical examinations and consultations with your personal physician to receive guidance on physical activity and exercise.
- By participating in Muscles Over Menopause, you confirm that you have either obtained approval from your physician or have voluntarily chosen to proceed without such approval. You fully assume all risks and responsibility for any injuries, conditions, or other outcomes that may result from your participation.
Your participation in the Muscles Over Menopause program signifies your understanding and acceptance of these terms.
