Strong and Sleek

Fat Loss and Physique Shift

  • 16 weeks/5 days a week
  • Beginner, Intermediate, Advanced
  • Gym Based or Full Home Gym
  • Over 300 how to demo videos embedded into your daily workouts for your convenience

Strong and Sleek is a 16 week, 5 days a week fat shedding program for intermediate and advanced levels. You will be progressively challenged by scalable workouts that will lower body fat, increase muscle mass, and guaranteed to develop your inner athlete!

$80.00 USD

Ready to supercharge your fitness journey? Add the S.O.S. Food Plan to your program and maximize your results!

You'll get:

  • Over 80 pages of nutrition support & information
  • 50 yummy recipes
  • Pescatarian and Flexitarian menus
  • 2 weeks of food plans
  • Detailed supermarket list
  • Practical behavioral solutions around food
  • so much more!
     

Upgrade now and fuel your workouts, start living and enjoying real food. Stop chasing the food dragon, once and for all.