Editorial Testimonials

“Top body Guru.” C Magazine “Borden will come to your house, toss out your Twinkies and get you ripped” LA Magazine “Ashley Borden has whipped so...

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Rolling Out Guide

Rolling Out Guide

In my almost 20 years of training, nothing has been a more crucial tool than the Foam Roller /PVC pipe. I have witnessed bodies of all types reach...

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“Not only has Ashley single-handedly changed my body, but she has also reshaped my whole approach to fitness. I had zero coordination or balance when I first started training two years ago. Her system actually makes me want to go the gym! I feel stronger, taller, leaner and most importantly, I feel like I understand my body.”

Mandy Moore Actress/Singer