at the Parker Palm Springs

Ashley Borden established her signature, luxury fitness retreats at 5-star resorts like the Four Seasons, the St. Regis and Pelican Hill. This year, she is offering a two-day powerful, yet transformative escape at the chic, Parker Palm Springs Hotel. The Parker Palm Springs is 13 acres of desert luxury, an ideal location to get away, re-focus and re-ignite. Participants from all fitness levels are welcome. 

No more than 20 attendees will be scheduled for each weekend, so as to allow an intimate atmosphere with lots of instruction and Q&A time with Borden. Guests will unpack and unwind with signature Paleta juices, followed by an evening Rolling Out & Rebounding class, with rebounders provided by Bellicon. Borden is a long-time advocate for rebounding because it offers zero impact cardio and lymphatic system benefits. After class, guests will enjoy a welcome dinner with healthy, anti-inflammatory foods from the Parker’s world class chef. The weekend ensues with Borden’s Full Body Activation class, more healthy snacks and meals, a Core Strength & Stretch class, relaxation time and take away tools including Borden’s brand new 6 Weeks to Sculpted DVD

“The goal of the weekend is to strengthen the body and begin the process of helping it to lean out,” explains Borden. “However achieving a new (or renewed) mindset cannot happen without peace and relaxation. That’s what is so special about our fitness getaway.” The two night, all-inclusive, slim-down weekend is $2500. Spa services are elective and additional. 

Fitness Weekends are offered June 6-7, July 18-19 and October 11-12 (with possible dates to be added).

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Additional questions, email here.

Fitness Weekends at Pelican Palm Springs
Fitness Retreat Testimonials

"The Ashley Borden retreat at the Four Seasons in Punta Mita, Mexico is just what I needed to jump start my workout routine. Ashley has a wonderfully engaging personality and is a fantastic trainer! Her vast knowledge is impressive and she does an amazing job of encouraging each person to work to the best of his/her ability. I came away feeling energized, healthy and rested. Ashley really motivated me to continue working out on a consistent schedule. I credit Ashley with getting me excited about working out and eating better. A terrific experience!"
Betsy L., Four Seasons Fitness Retreat Participant

"Like most busy people who have hectic schedules with their families and work, the first thing that falls off of the priority list seems to be taking care of ourselves. After reading about Ashley's retreat, I realized that this is what I needed to jump start my return to fitness, not to mention a much needed vacation without my family! I had such a fantastic time on the Retreat. The combination of being at the Four Seasons, getting tons of new NIKE stuff and working with Ashley was just what I needed to get myself into gear to start back on track with my fitness goals. I can't wait to return!"
Jodi L., Four Seasons Fitness Retreat Participant

"Ashley really has changed my life! The individualized tips she gave me have made a world of difference in my workouts! Ashley had a magical touch, not only with me, she even trained my dog and had an effect on my children! Ashley feels like an old friend you knew for years. She has a CRAZY ability to zero in on exactly the issues you are dealing with. All of her knowledge and enthusiasm is like a magnet that draws you in. I had a blast, bonded with my group and am looking forward to a reunion."
Freida S., Four Seasons Fitness Retreat Participant

"Working with Ashley has been inspiring and life-changing for me! Her love, support and practical suggestions during the Balanced Wellness program at Pelican Hill Resort helped me to make big changes in my diet and lifestyle. I'm now becoming a certified wellness coach so I can help other people and even started my own company. I give Ashley full credit as my mentor that has made this dream become a reality!"
Landry F., Pelican Hill Fitness Retreat Participant

"Where do I begin!? What an excellent opportunity offered in the Balanced Wellness Program....we walked away with a changed outlook on how to live a healthy life. When i signed up for this program with my daughter and niece i wasn't sure what to expect. Being 50 and not in the best shape, i was worried it might be a "bootcamp" type program. I needn't have worried. You have such a special way of teaching that you got on each and every one's fitness levels and brought out the best we had to offer."
Madonna S., Pelican Hill Fitness Retreat Participant

"First of all thank you for an amazing weekend of health, fitness and top-notch instruction; what an experience! On all levels it was so beneficial for peter and I and a refreshing break from our hectic schedules. We are also happy to report that all of the H20 has brought his blood pressure down which is wonderful. Thanks again Ashley!"
Carrolynne and Peter B., Pelican Hill Fitness Retreat Participant

"I so enjoyed my stay at Pelican Hill and participating in the Balanced Wellness Program. I have returned home with an abundance of knowledge and most importantly, the confidence that what I am doing is correct and the best for me. Thanks to you and Ashley for having the heart to create such an inspirational program that shows that exercising and eating right can have a profound effect on your life."
Barbara P., Pelican Hill Fitness Retreat Participant

"Thank you again for all your guidance and expertise. (My husband) and had a wonderful time and have already implemented several changes in our lifestyle. We will be in touch soon to have you to our house to plan our workout area."
Karen D., Pelican Hill Fitness Retreat Participant

"My wife and I just participated in Ashley Borden’s Balanced Wellness Program at Pelican Hill resort. What a wonderful experience… everything was first class. The retreat combines fitness, food education, and rejuvenation in an amazing setting – Pelican Hill Resort. Since returning home, we have followed Ashley’s plan for the last 4 weeks, and the results have been amazing. We are both sleeping better, have tons of energy, and we feel great. We are in our mid 40’s and we feel like we did 15 years ago. Thank you Ashley, keep up the great work."
Brian & Kathy, Pelican Hill Fitness Retreat Participant
FOR MORE INFORMATION, please e-mail:

as featured in:

Fitness Magazine,
“A-List Fitness Retreats”

Black Ink, “Fitness Retreats”

Harper’s Bazaar Russia,
“Fitness Retreats”

Elle, “Fitness Retreats”